We spend so much time putting on and playing roles.  It is important to practice letting the roles go and abiding in being in our deeper self, role-less. The spirit essence of our being. The non-material, non-physical awareness.
The practice, access and abidance is in meditation.

MEDITATION

Meditation has helped me delve into this inquiry and it has brought subtle joy:  An awareness of the present moment, an appreciation of the small.  Every day rest, and plant peace.   Nothing is more important than my peace.   Through the practice of meditation I am, unfolding, awakening grateful.